Getting in Shape for Your Wedding with Phenolox

Posted by on Dec 5, 2014 in Wedding Advice | 0 comments

Women exercisingGetting married is suppose to be one of the best things to happen in your life.  Unfortunately though, it seems like it comes at quite a price in terms of stress sometimes!  While there are many things to stress over while preparing for your wedding, one of the biggest and most common (at least for brides if not all for brides) is getting in shape and fitting into that perfect wedding dresses.

As you can probably imagine, it’s not rocket science to tone up and lose weight.  That being said though, it’s far from easy.  The “secret” is really no problem and more likely not what you want to hear.  There is however a real secret that can help which we’ll cover in a bit.

Most important in helping you get in shape is proper exercise and fitness.  If you’re able to, we’d suggest joining a gym and even consider a personal trainer to help you accomplish your goals.  Considering the time and important of your wedding, professional help makes a lot more sense if you ask me.  If you don’t want to do that, at least look up some sort of fitness program you can do on your own.

Next up on importance, possibly even more important depending on the person, is your diet.  What and when you eat is a huge part of what makes up how you look and feel.  If you already eat fairly healthy this won’t be hard to adapt, if not get ready to commit.  A low carb diet high in protein with moderate fat intake is probably your best bet.  Your calorie intake will also need to be lower then calories burned from your fitness program.

The secret weapon.. Phenolox.  Some may call this cheating, but really it’s just insurance.  Phenolox is a diet supplement that is going to make getting in shape that much easier.  It helps to reduce appetite and burn calories without any increase in exercise (you will still want to though!).  It will also increase your energy and focus so you can be more in the zone.  Fortunately it does this without using stimulants which is rare for a weight loss product.  This is important though as stimulant can only compound stress and anxiety which is the last thing you need.

There you have it – our best advice on getting in shape!  Hope it helps!

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Preparing for the Big Day

Posted by on Nov 14, 2014 in Wedding Advice | 0 comments

If you’re like most people, the lead up to wedding day can be quite stressful and cause a fair bit of anxiety.  The closer the big day gets the worse it can be.  There’s nothing unusual about this – most people consider wedding days to be one of the biggest and most important days of their lives.  The commitment isn’t to be taken lightly.

Fortunately though, there are quite a few things you can do to help minimize the stress before your wedding day.

One of the most obvious and probably the most important is exercise.  Not only will this help you to look better, but it can help you reduce stress immensely.  The amount of studies showing this is incredible.  Take a look at for an example.

Diet – what you eat – can play a huge factor.  Eating a nutritious meal will help your body deal with the stress better.

Sleep – sleeping isn’t easy when you’re stressed, but it’s one of the most important things to help keep you feeling good.  If you’re struggling to sleep, you may want to try taking a sleep aid.  There are many sleep supplements available to help you get a better night’s rest, one of our favorites is hibern8.  If you haven’t yet, check out the hibern8 ingredients and see why it’s effective.

Hopefully you’re reading our post soon enough, as you’ll want at least a couple weeks of practicing these things for them to be effective.  If not at least it’s almost over!  Stay positive and remember this should be one of the best days of your life – so just try to enjoy it and stop worrying.



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Finding the Right Table Skirts For a Wedding Isn’t Hard To Do

Posted by on Oct 6, 2014 in Wedding Advice | 0 comments

Finding the Right Table Skirts For a Wedding Isn’t Hard To Do

Table skirts are needed for many tables at any wedding. They will typically work on tables in a reception hall or event a registration table among anything else you plan on using.

If you are going to get some fine table skirts for your wedding then you need to be aware of what you want to do when getting all those table skirts ready for any purpose. Here’s a look at what you can do when finding table skirts that will fit in with your event.

Look For a Good Height

Many table skirts can be about two to three feet in height on average. This should be enough to cover up any of the support features on the bottom part of your table. A good skirt needs to be long enough to where it will fit in perfectly without revealing far too much.

Choose a Sensible Color

Make sure the color you go after is one that is sensible and useful for the event that you are holding. You might want to stick with a white or off-white tone as it can blend in well. You may have the right to change the color on the skirt provided that it matches up with whatever the theme for your wedding might be.

What’s the Size?

The size should especially be checked with care. You need to measure the size of your table based on both the total length of each side and the overall shape of that unit. You might need a different skirt if you have a table that is circular. It would have to be completely different from what you’d get if you had a rectangular table, for instance.

Check the Fastener

The materials that you can use to fasten the table skirt to a spot should also be reviewed carefully. You might find Velcro-based materials on some table skirts, for instance. This can help you connect one end of the unit with the next without using too much effort. Sometimes you might find some drawstrings that you can tie the table up with as well. Make sure you choose an option that is easy for you to utilize.

Check the Rufflescutweddingdress

A great part of many table skirts is that they are designed with a number of ruffles. This creates more detail to the table than if you just used something that drops down to the ground in a flat form.

The ruffles should be detailed enough to create some curves within the skirt. These ruffles will add a better overall appearance to the skirt and can really make for a good detail. Make sure you watch for the ruffles as carefully as possible. If you do this right then it will not be too hard for you to establish something that is very unique and special.

Believe it or not, the table skirt is just as important to your wedding as anything else. Make sure you look for a good one with care. If you can create something that looks special and attractive then it will not be all that hard for you to find something that you know will really fit in perfectly.

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Considerations For Your Wedding Reception To Make It More Memorable

Posted by on Oct 3, 2014 in Featured, Wedding Advice | 0 comments

Considerations For Your Wedding Reception To Make It More Memorable

A wedding reception is supposed to be a great and festive time for all the people at such an event to enjoy. A reception can include more than just fine foods and places for dancing. It can also include some added features that make such an event all the more memorable. Here are a few considerations that you need to think about if you’re going to create a reception that you know will really be attractive and exciting while keeping everyone at the wedding happy.

Reflect the Past

You might want to consider adding photos of the two people who are getting married into the mix. This is regardless of whether it’s for your own wedding or if you’re planning a reception for someone else. These photos may include different shots of the couple of honor as they grew up. This walk down memory lane can be rather unique and will show that the people who are being honored have come a very long way to get to this special moment.

Allow It To Be In a Unique Spot

While it is true that you can always hold a wedding at a hotel conference room, a church meeting hall or any other large space that holds enough people, you might want to think about having the reception in a spot that is a little different from the norm. For instance, you can rent out a local ballpark or other outdoor sporting venue if it is not in use at a given time. You can also have a reception at a beach if there’s one where you are. Don’t be afraid to think outside the box when it comes to finding ideas for your wedding reception.

Allow For Gifts

Offer unique gifts to all the people who want to come to the wedding. Make sure these gifts are relevant to the theme. For instance, nice decorative candles that are scented like the ocean can be great if you’ve got a beach theme. You can even offer replica table skirts from the event if the table skirts are functional and easy to add to a home as well.

Allow People To Record the Wedding

You can rent out a series of camcorders and let people use them to record all sorts of things at the wedding. Anyone can shoot whatever they want during a wedding. If you let them record everything during the wedding then they will have more fun exploring the many ways how they can share the wedding story with the world.

Don’t Make It StuffyLa-Capanna-Restaurant-Wedding-Reception


Finally, you should avoid anything that is too stuffy or formal. Remember that this is supposed to be a fun and festive occasion. Don’t make it far too formal or else people will be too focused on trying to behave and look their best when they are supposed to be having fun.

Your wedding reception can really be memorable and exciting if you have the right ideas on hand with regards to what you want to get from it. It’s just as important as the ceremony itself so make so you know what you are doing when planning it all out.

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Decorating a Wedding With a Theme In Mind? Make Sure You Know How To Do It

Posted by on Oct 3, 2014 in Featured, Wedding Advice | 0 comments

Decorating a Wedding With a Theme In Mind? Make Sure You Know How To Do It

You might be surprised at the extensive variety of wedding themes you can choose from. You can stick with a rustic farm wedding, a beach wedding or even a wedding themed after the college that you and your spouse-to-be went to. You can be as creative as you want to when establishing such a theme.

However, you have to be rather cautious if you’re going to make a great theme. There are many things that you can do with regards to supporting a theme that you know will not be all that hard for you to utilize.

Prepare the Right Symbols

You need to use the right symbols for your theme. For instance, if you are going to use a beach theme then you might do a better job with seashell or palm tree symbols. Meanwhile, a forest wedding might work better if you have big pine trees as symbols for the event.

On a related note, you need to get the right colors that are relevant for the outing. A Christmas wedding might do better if you have a series of red or green colors, for instance.

Analyze Each Part

You have to look at every part of your wedding to see how it can work as well. You might want to analyze your theme based on the ceremony, the reception, the rehearsal dinner and even the invitations that you plan on sending out. Every detail from the candles to the table skirts must be analyzed as your plans for reviewing table skirts and other items can be influential to your project at large.

Ask yourself when creating good items for your theme if the things you are doing are relevant to that theme. Check your invitations to see if they convey the mood you want to go after, for instance. You can also think about the location of your wedding at large to see if it’s one that is logical for the occasion. Make sure you know what to do so everything you get out of the wedding will be relative to your theme.

Do You Have Direct Experience?

If you have direct experience in whatever it is you are working with then you might want to use it to your benefit. For instance, if you have been to a beach and you want to use a beach theme then you need to think about to the times you had in such a spot.

In fact, experience is strongly recommended when planning your theme. For instance, if you have never been to Las Vegas then you might not want to plan a Las Vegas-themed wedding.

Is It Appropriate?wedding-rings

The last thing for you to think about is to think carefully about how appropriate the items you want to utilize are. For instance, if you want to establish a theme that is relevant to the college that you and your spouse attended then you might want to see if the colors fit in well and if the symbols being used are ones that could have been easily found in the place your wedding is themed after.

Make sure you plan ahead if you’re going to go after a great wedding theme. If your wedding has a good theme then it should not be all that hard for you to get a quality look going for such an event.

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